Is a good source of vitamins, minerals, proteins and fiber

Smoothies is good for containing the following items :

Sodium mg 0, Potassium mg 0, Calcium mg 0, Phosphorus mg 0, Magnesium mg 0, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	PE	Food Code	17-747	Sodium mg	0
Potassium mg	0	Calcium mg	0	Magnesium mg	0
Phosphorus mg	0	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	0	Manganese mg	0
Energy kcal	49	Protein g	1	Total nitrogen g	0
Carbohydrate g	12	Fat g	0	Starch g	1
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	1	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0